Jennifer Thomas FastTrack Coach (3 Months)

When you choose Jennier as your FastTrack Coach, she will guide you through your personal transformation journey for three months. You will have full access to all DDPY workouts, healthy recipes, and motivational content during this time.

 

I’m a full-time working, married mom of 2. For years, I used our busy lifestyle to avoid carving out time for myself. At 46, I realized by body was slowly getting bigger while my strength was slowly diminishing.

I sat around feeling bad for myself for six months. Just after turning 47, I made the decision that changed my life. I started DDPY.

A year later, I was feeling stronger mentally and physically. I was feeling unstoppable! I was feeling like I could bike the 10-mile commute to work instead of drive. 8 miles in, I was hit by a car. I suffered fractured vertebrae along with a sprain in my hand, and some nasty road rash.

 Suddenly my strength journey was also a healing journey. DDPY and proper nutrition became necessities for feeling good every day. It wasn’t long before I knew I needed to share this amazing program with others.

 I’ve since become a Certified Level 2 DDPY Instructor, NASM Certified Nutrition Coach, certified in Blood Flow Restriction Training, and now I’m here to be your Fast Track Coach.

 I have also gone from being an expert in putting others first to knowing how to manage my time and prioritize my own health. I want to be here for the ones I love! I’ve been through the self-doubt, the fear, and the procrastination of making a change. If I can do it, you can do it! I’ll be here to guide you and encourage all the way.

 

FastTrack Clients who do not have active memberships to the DDP YOGA NOW app will be granted full access to all DDPY workouts during their coaching period.