Lucy Holly FastTrack Coach (3 Months)

When you choose Lucy as your FastTrack Coach, she will guide you through your personal transformation journey for three months. You will have full access to all DDPY workouts, healthy recipes, and motivational content during this time.

Who am I? I’m Lucy, a mother of 5 and a nanny to 4. I’ve had severe post natal depression with all 5 of my children and would comfort eat and drink alcohol to numb this. My whole life I’ve struggled with body dysmorphia, never liking what I saw in the mirror or in photos. I am a domestic abuse survivor and I have had a long battle with alcohol addiction. On top of this, I am also ADHD and have suffered in silence as girls were not taken seriously as children when it comes to ADHD. To be honest I’ve always felt broken and never really fitted in.

Fitness has always been something I’ve enjoyed but I could never stick to it….the joys of dealing with undiagnosed ADHD. At school, I was a keen runner but that stopped in my mid teens. In my 20's I tried kickboxing and the gym but never really saw any success as I was the typical party girl and I soon fell off the fitness path again. I started DDPY with a local instructor in 2015, but that didn’t last long either. My food intake was bad, my alcohol consumption was out of control and my mental health was at an all time low. 

I restarted DDPY in 2019, since then I have quit drinking, gained control of my eating by meal planning and making good choices and have been consistent with DDPY and other forms of exercise which have in turn positively affected my mental health! I can honestly say I now love the woman I see in the mirror everyday and I am proud of who she is because of how she looks after herself daily. 

In 2023 I became a Certified DDPY Level 1 Instructor and I am now working on Level 2.

My passion is to help women find themselves and be empowered! I worked in domestic abuse previously and seeing women turn their lives around for the better is something I hold very close to my heart. 

As a FastTrack Coach I want to help and support people from all walks of life; be it weight loss, mental health or just staying disciplined. 

FastTrack Clients who do not have active memberships to the DDP YOGA NOW app will be granted full access to all DDPY workouts during their coaching period.